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Gluten free
Cholesterol free
No added sugar
No added salt
Low fat
Low GI
Good source of fibre
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Sun Dried Tomato & Basil Pesto
Serves 4
  • 180g fresh basil leaves
  • 30g sun dried tomatoes
  • 130ml olive oil
  • 60g shredded parmesan cheese
  • 70g Soland pine nuts
  • 60g Soland walnuts
  • 2 cloves garlic
  • Method:
  • Blend basil, tomatoes, garlic, pine nuts and walnuts in a food processor. Add oil and re-blend.
  • Mix in cheese with a spoon.
  • Serve with hot pasta/noodles, polenta squares, chicken, eggs or toasted bread.


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