Specialising in:
Gluten free
Cholesterol free
No added sugar
No added salt
Low fat
Low GI
Good source of fibre
Product Search
Seafood Hotpot
Serves 4
Ingredients:
  • 250g prawns
  • 185g crab meat
  • 5 cups french bread (cut into small pieces)
  • 1 cup Soland Peanuts, roasted & chopped
  • 1/5 cup parsley, chopped
  • 1 cup mild cheese, cubed
  • 4 eggs
  • 2 cups milk
  • 1 cup cream
  • 4 tablespoons melted butter
  • 2 teaspoons dry mustard
  • salt and pepper
  • ½ cup mild cheese, grated
  •  
    Method:
  • Peel, wash and devein prawns in salted water.
  • Combine crab meat and prawns thoroughly.
  • Mix together bread cubes, peanuts, parsley and cubedcheese.
  • Place ¼ of the seafood mixture in a greased casserole dish.
  • Add ¼ of the bread mixture.
  • Repeat Step 4 & 5 until ending with the bread layer.
  • Beat eggs, milk, cream and melted butter.
  • Pour onto bread mixture and refrigerate for 1 hr.
  • Sprinkle grated cheese on top and bake in a moderate oven for 1 hr.



  •      

     

     

     

     

     

    © 2010 Select Harvests Food Products Pty Ltd | Contact Us | Legal/Privacy Health Benefits Recipes