Specialising in:
Gluten free
Cholesterol free
No added sugar
No added salt
Low fat
Low GI
Good source of fibre
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Hawaiian Shake
Serves 1
Ingredients:
  •  ½ cups milk
  • 1 banana
  • 10 strawberries
  • 2 tablespoons Soland L.S.A. Mix
  • 1 tablespoon honey
  • 1 cup crushed ice
  • 1 passionfruit, pulp
  • vanilla essence to taste 
  •  
    Method:
  • Blend all ingredients together.
  • Chill before serving
  • For special occasions or theme parties, serve shake in a coconut or pineapple shell. Decorate with umbrellas and sprinkle with passion fruit pulp.

     




         

     

     

     

     

     

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