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Apple & Polenta Flan
Serves 4
  • 1 litre milk
  • ¾ cup castor sugar
  • 45g butter
  • 3 teaspoons lemon rind
  • 1 cup Soland Polenta
  • ¾ cup sultanas
  • ⅓ cup walnuts, chopped
  • ½ cup cream
  • 1 large apple, thinly sliced
  • 1 ½ tablespoons maple syrup
  • 3 teaspoons castor sugar, extra
  • ½ teaspoon cinnamon, ground
  • Grease a 20 cm springform tin.
  • Heat milk, sugar, butter and rind in a medium saucepan. Stir over a high heat without boiling.
  • When sugar is dissolved, boil and then reduce the heat.
  • Stir occasionally for 10 minutes.
  • Remove from heat and add sultanas, walnuts and cream.
  • Pour into the prepared tin and top with apple slices.
  • Pour syrup over the apple.
  • Sprinkle with the combined extra sugar and cinnamon.
  • Bake in a moderate oven for about 35 minutes or until apple is tender and flan has come away from the sides of the tin.
  • Cool to room temperature. Remove from tin and serve with extra maple syrup if desired.


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